Would it be better?

[think_money]

Would my body react better to the supplements if i stop for a week every 2 months or so?

[charliee]

IMO, yes. probably every 1-2 months. you really build up a tolerance for a supplement, so going on and off of it is good.

[QuickKels]

It depends on what the supplement is, If it has caffeine you can build up a tolerance, however for whey and other food supplement’s you don't need to.

[miketg]

Yes and no.

Primarily no, many supplements will continue to be usefull and not need to be "cycled" at all.

On the other hand, Preworkout products should be cycled (ie, use the 1 container/tub, then take 3-4 weeks off, then go back on it if you want)